Our Classes
Dragon’s Way Qigong® is a specific set of Wu Ming Qigong movements which has been helping people regain health for over 25 years. All health issues, including excess weight and stress, are signs that the body is off balance. Developed specifically as a specialized Qi meridian therapy, this complete system of healing gets to the root cause of imbalances. The 6-week program, which includes Qigong practice, eating for healing, Five Element teachings, suggested herbal supplements, and lifestyle guidance, helps you reduce your stress and rebuild your energy. Our goal is to teach you how to maintain a healthy body and mind, and to enjoy a healthy life. The benefits and techniques you receive are yours for life. This group class meets once a week for a period six weeks, and is offered both on-line and in person.
This routine is beneficial to people of all ages.
Dragon’s Way Qigong®
Wu Ming (3E) Qigong
Energy for Everybody, Everyday (3E) is a series of Wu Ming Qigong movements that gently relaxes and energizes the body. With proper practice, the movements will stimulate one’s meridians (energy pathways) and allow the body’s energy to flow more smoothly. The results lead to emotional and physical balance and increased health. This group class meets once a week for a period four weeks, and is offered both on-line and in person.
This routine is beneficial to people of all ages.
Life Force: Tao of Medical Qigong
Life Force: Tao of Medical Qigong is an ancient energy practice and healing art which helps the body open up to and strengthen the flow of universal Qi deep within the body, promoting internal healing, harmony and health. The practice of Medical Qigong ignites one’s own internal healing intelligence and wisdom, and helps one to experience a faster and easier recovery from several health conditions, including: surgery, sports injury, chronic pain and traumatic injury.
Personal Instruction
Besides the larger group classes, smaller group Qigong and meditation instruction is offered to help guide students more individually and on a flexible schedule.
Book a Class
To Book a class, simply select either Dragon’s Way Qigong®, Wu Ming 3E Qigong, Tao of Medical Qigong session or personal group instruction/ consultation, and follow the steps for signing up. A confirmation email and reminder will be sent to you.