The practice of
Wu Ming Qigong
for the cultivation, healing and development of one’s body, mind and spirit.
Developed by Grand Master Nan Lu, Wu Ming Qigong is an ancient and powerful Qigong practice for the cultivation of one’s body, mind and spirit. Everything is Energy, All Energy is Consciousness, All Consciousness has Purpose. Find your purpose and your source of healing and inner wisdom through the practice of two forms of Wu Ming Qigong: Dragon’s Way Qigong® and Wu Ming 3E Qigong.
Dragon’s Way Qigong® is a set of Wu Ming Qigong movements which has been helping people regain health for over 25 years. All health issues, including excess weight and stress, are signs that the body is off balance. This complete system of healing gets to the root cause of imbalances. The 6-week program, which includes Qigong practice, eating for healing, Five Element teachings, suggested herbal supplements, and lifestyle guidance, helps you reduce your stress and rebuild your energy. Our goal is to teach you how to maintain a healthy body, mind and spirit, and to enjoy a healthy life, while revealing your body’s natural healing ability and inner potential. The benefits and techniques you receive are yours for life. Healing is in your hands.
This routine is beneficial to people of all ages.
Wu Ming 3E Qigong stands for Energy for Everybody, Everyday (3E), and is a 4-week series of Wu Ming Qigong movements that gently relaxes, heals and energizes the body and mind. With proper practice, the movements stimulate the body’s meridians and allow one’s energy to flow more smoothly. The results lead to emotional and physical balance, greater internal harmony and health, and the development of the body and mind’s connection to universal life force energy and wisdom.
This routine is beneficial to people of all ages.
Upcoming Classes
Dragon’s Way Qigong®
and Wu Ming 3E Qigong Class
(in-person and online)
Medical Qigong
Personal Group Instruction and consultation (In-person and online)
Besides our regular class schedule, we also offer smaller group Wu Ming Qigong instruction and individualized healing through the art of Medical Qigong.
With an emphasis on simple and powerful Qigong movements and meditation practice, Wu Ming Qigong promotes health and transformation through the cultivation of the body’s innate connection to universal life force energy promoting both physical and mental healing and well-being.
Learn more about our Instructor and philosophy around Qigong.